Programs that meet you where you are.

The whole floor, 5:30 AM – 10:30 PM

Our programs

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STRENGTH & FREE WEIGHTS

A full strength floor — free weights and machines for every major lift.

Best for building strength at your own pace.

CARDIO

A dedicated cardio zone to get the heart going before work or after.

Best for stamina, energy, early-morning momentum.

FUNCTIONAL & HIIT

Open floor and kit for circuits that build real-world strength.

Best for burning calories and moving better day to day.

PERSONAL TRAINING

A plan built for you, form corrected, progress tracked. Best for goals that need a coach's eye.

Talk to a trainer →
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You’re in good company — most people who join start with the free week.

7days, on us.

We show you around → We set a simple plan → You start.

Not sure where to start?

Message us — we'll point you right.

Your free week — 7 days, on us. No card.

Come train for a week. Meet the trainers. See how the floor looks at 7 PM on a Tuesday. If you like it, join. If not, no hard feelings — and no card to cancel.

We reply within ~5 minutes during opening hours.